Anxiety

Anxiety shows up in many ways and has a habit of morphing its presentation. Today it might feel like you can’t get enough done fast enough while tomorrow binge watching Netflix might be the furthest you’ll get. 

As Andy Puddicombe, founder and former monk puts it, “The problem with anxiety is that it inhibits our ability to deal with the issue that’s caused it in the first place. It makes our capacity for rational thought dip, while it, itself, begins to spiral out of control. This makes it harder to address the issue and causes genuine misery to ourselves and those around us.”

There are real tools and strategies that you can learn to use as you move away from anxiety and toward addressing the issues that caused it to start with.

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Come Work with Me

You did not come this far to only come this far.

It does not have to be this way and you are worth so much more than a life filled with worry and fear for the future.

When you’re ready, I’m here.

To get started, I ask that you send me an email with your name and best return email to use.

You’re ready for change, and that has already started ~

I will contact you to let you know your request has been heard because no one wants to be left wondering.

We’ll set up a time for consult and take it from there. Change is hard; a good fit is a requirement.

I’d be honored to help you chart a new course that takes you where you want to go ~ so that your life is dictated by your choices, not habits or relationships that have become destructive.

Welcome ~ let’s keep going.