Navigating the Summer with PTSD
June has been designated as Post Traumatic Stress Disorder (PTSD) Awareness month, which I suspect you’ve already noticed by now. After years of being considered a consequence of participation in…
Read moreWhen There Are No Words
Not so many days ago I was prepared to share with you some thoughts about a father-in-law who had re-arranged their own life to go and help a friend of…
Read more4 Steps to Acknowledging and Moving Through Unresolved Trauma
This article I wrote was recently published by The Tattooed Buddha, who describes themselves as “a platform for the spiritual misfits and contemplative rebels,” who “aim to promote peace and…
Read moreVariations on the Theme of PTSD: A Brief Look at c-PTSD, Betrayal Trauma and Intimate Partner Trauma
You likely learned in elementary school that no two snowflakes are the same, each being a little different than the other. The shape and structure of those snowflakes are determined…
Read moreNew Years Note & Tools for You
Welcome to January 2022. A place we’ve not been before, nor will ever go back to again ~ funny how that works. We can think to ourselves that we’ve seen…
Read moreWhat it Takes to be a Badass Boss
What does it take to be a Badass Boss? Do you even want to be that? To get there, I had to shed a piece of how the world sees…
Read moreThe Move to Private Pay
You might have noticed more and more clinicians are moving over to private pay rather than to take insurance, if they ever did. And you might have wondered about this…
Read moreHow to Make February Different Than January
A Better February January might not have gone exactly as you had planned. Maybe the month got off to a great start and you were feeling oh so good about…
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