As a First Responder, you live in a culture of necessity. You need to be seen as capable and ready to handle whatever gets dropped in your lap. I wouldn’t say you’re reluctant to seek therapy, exactly. For some of you however, it goes against what you believe about yourself. While you love being useful and helpful to others, you’re not used to accepting that kind of support.
Together we can take a look at how I can provide the guidance and support you’re coming up short on.
Therapy is tough work. But you’re tough too.
And, yes, finding a therapist who understands the schedule, the ‘holdovers’ and other challenges of your schedule isn’t easy, which is why I hold slots open for first responders, and flex when needed so you can get the support you’re seeking.
